On the 8th of April 2020, following the COVID-19 developments, WIL Europe proposed to its members, participants and alumni of the Women Talent Pool program, as well as to selected guests, the possibility to join an online meditation session in collaboration with Beatrice Iulini, Yoga Professional and Life Coach.
A bright opportunity for all of them to take care of themselves and for our network, to build a stronger sense of community and solidarity, so important in these days.
Particularly now, meditation is undoubtedly one of the best ways to keep oneself centered and calm, being clinically proven to reduce anxiety and help grow the good parts of our brains.
Thanks to Beatrice, the participants to this webinar learned more about the benefits of a mindfulness practice routine, as well as to learn how meditation can empower them to be the change agents needed to move their organizations forward now and in the post-covid period.
Thank you to all the attendees for your participation and to Beatrice Iulini for this inspiring session!
We look forward to welcoming you at our upcoming initiatives!